Ultra Sam's submissions

Join me on a journey to motivate the world through running. Step off that couch and out the door. Stride for stride - together on a life changing ride!

Saturday, April 11, 2015

Having the courage to say No!

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Recently I was having a conversation with a good mate who made it sound like I was really talking to myself. His story has elements of truth...

Tuesday, March 31, 2015

The Magucians advice!

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It's amazing how someone can know so much about you without you actually revealing anything to them. I've returned to writing f...

Wednesday, February 4, 2015

Pushing the boundaries

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This year being the year of no women for me, I've now decided to do something completely out of character (or to help mould a new charac...

Sunday, February 1, 2015

Change, growth and running angry!

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February already - where has time gone! 2015 is a year of change and growth. Just because people say they care about one doesn't al...

Saturday, January 10, 2015

2015 - the future

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So after some time away from here I’m back today. 2014 was a strange kind of year where I felt so weary (mentally and physically) at the en...

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Who is Ultra Sam?

Ultra Sam: Sydney, Australia; Ultra Sam (aka Crazy Sean) is a passionate amateur athlete and running coach who also happens to be a writer and communications specialist. I am dedicated to improving the world through running. Having lost 40kg I am dedicated to helping others to be the best and healthiest they can be. Of particular interest to me is to motivate others to achieve the most from their chosen vocation. I am also passionate about helping charities to raise money through my sport. Do something new for yourself and something for someone else each day and life goes great!

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