It's Friday again folks so I thought I would be a little lazy and dig out another of my favourite motivational videos. This one takes us back to the 1997 Hawaii Ironman ladies competition - Sian Welch and Wendy Ingram. Both ladies giving it their absolute all at the end of the run leg.
I don't think anyone likes to see people suffering like this, but it reminds us of what we are truly capable of under extreme circumstances. As the announcer says - this is absolutely unbelievable.
May you live and love the run this weekend. -- Sean Muller
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