Uncover your inner athlete!

Every morning in Africa a gazelle wakes up. It knows it must run faster than the fastest lion or it will be eaten.. Each morning in Africa a lion awakes - it knows it must run faster than the slowest gazelle or it will starve.


No matter if you are the lion or the gazelle, when the sun comes up you had better be running!



Saturday, January 10, 2015

2015 - the future

So after some time away from here I’m back today.

2014 was a strange kind of year where I felt so weary (mentally and physically) at the end and was glad to see the back of it. I always endeavour to give as much as I can in my running and personally in relationships as I take the view that many people just don’t have that ear of interest factor in their lives (a couple of friends passing also reinforced this).

I’ve now found I was just destroying myself in some respects. Between business, my running and fitness and numerous mentoring programs I was just tired. I mean how many times would so called friends say that they wanted to catch up or that they would call, only to hear nothing for months. The fool gets back up and contacts these folks time and time again only to bang his head. This fool aint going to be doing that any longer. 2015 is a time where I have been feeling a little more selfish. It is time to get physically and mentally stronger. Learning to say no is indeed an art that I am learning fast.

The hunger to run has returned again (hell I may yet take on another marathon). I’m happier with 5kgs of extra fat on me. Acceptance also has come around some things in life and knowing that is very liberating in itself and provides power to pursue other avenues in life.

While I have resolved to spend some more time on self-development in 2015, I’d be keen to hear about other unusual running or fitness resolutions for the new year.

Running together in 2015 (while being more selfish), stride for stride on a life changing ride! – Sean Muller