Ever since I moved to Australia I have made a point of doing a longer run on ANZAC Day as a way of commemorating the Australian lives lost in wars through the ages. It is also an ideal way for me to spend time with friends in a healthy environment.
No matter how far I run on these days, I always know that any pain that I feel is a far cry from all the sacrifices that have been made by others in the past to ensure that we can enjoy our liberties in this great country of Australia. Pace on these runs matters not – it is all about connecting once again with those that have gone before us.
This morning was all the more enjoyable as a friend of mine overcame a particularly tough course to finish strongly and complete something that she did not think she could. A truly phenomenal thing for her.
It always amazes me how far people can run if they set out with the appropriate pacing strategy for their fitness and stick to it.
It also amazes me why so many people would choose to not participate in their ANZAC exercise traditions. It would be intesting to hear what traditions if any you have in terms of exercise on ANZAC day.
Running together (while remembering sacrifices for our liberties) – stride for stride on a life changing ride! – Sean Muller
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