Uncover your inner athlete!

Every morning in Africa a gazelle wakes up. It knows it must run faster than the fastest lion or it will be eaten.. Each morning in Africa a lion awakes - it knows it must run faster than the slowest gazelle or it will starve.


No matter if you are the lion or the gazelle, when the sun comes up you had better be running!



Sunday, March 23, 2014

Changing the world (and partners) one run at a time!

Running in a group of friends this morning we fell into conversation about relationships of runners with non runners and how this might affect a relationship. I was also sharing a  close friends recent revelation that any exterior of a man (I.e. Clothes, shoes etc) she could change, but that interior changes (around personality and the like) would be a little more tricky.

On hearing this story one of the other girls in our group mentioned that she had first hand experience of having changed one of her boyfriends personalities. Naturally she felt her handy work was for the better and that as a result he was now a better person overall.

There was also talk of the runner heading off early in the morning and leaving the non runner to wake up on their own even on the weekend.

With so many interesting topics broached on the run it is fascinating what one can learn from these group runs.

Running together (while sharing with friends on the run), stride for stride on a life changing ride! -- Sean Muller

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