Uncover your inner athlete!

Every morning in Africa a gazelle wakes up. It knows it must run faster than the fastest lion or it will be eaten.. Each morning in Africa a lion awakes - it knows it must run faster than the slowest gazelle or it will starve.


No matter if you are the lion or the gazelle, when the sun comes up you had better be running!



Friday, July 30, 2010

Getting to the line no matter what

It's Friday again folks so I thought I would be a little lazy and dig out another of my favourite motivational videos. This one takes us back to the 1997 Hawaii Ironman ladies competition - Sian Welch and Wendy Ingram. Both ladies giving it their absolute all at the end of the run leg.

I don't think anyone likes to see people suffering like this, but it reminds us of what we are truly capable of under extreme circumstances. As the announcer says - this is absolutely unbelievable.

May you live and love the run this weekend. -- Sean Muller

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