Uncover your inner athlete!

Every morning in Africa a gazelle wakes up. It knows it must run faster than the fastest lion or it will be eaten.. Each morning in Africa a lion awakes - it knows it must run faster than the slowest gazelle or it will starve.


No matter if you are the lion or the gazelle, when the sun comes up you had better be running!



Monday, March 10, 2014

Stretching your boundaries

I had a teacher once who said we should always try something new every day and push ourselves out of our comfort zone as this is where we would grow the most and experience the most from the world. 

This weekend was one of those occasions where I completed in my first (and probably only) Six Foot Track 45KM Marathon. The track is forms one of the most iconic ultra marathon courses in Australia and is definitely something that is worth giving a go at some point during a runners lifespan.

Consisting of some really narrow sections and single track as well as a steep downhill uneven staircase at the start, it forms a great challenge for both the weekend warrior like myself as well as those more experienced who are racing the clock (and themselves). It was rather weird having so many people barrel down into the race and large packs seemed to stay together during the early stages, but in the last 20K of the race I often found that I was running on my own which again was something that I found strange and at times a little eerie. 

Why do we do these sorts of things then? For me it was a case of never having done something like Six Foot previously, so it was nice to tick the box and get the tshirt and get things over with. No doubt with time and running the course more and more, you will naturally improve.

For many though it is just an annual pilgrimage or journey where they spend time by themselves and vaguely help to reconnect with nature and their spirit outside of their day to day city life. It is a chance for everyone to reawaken that Neanderthal in them that sometimes gets beaten down.

When next are you going to stretch your boundaries and break the creature habits – walk a different way to work, try another coffee shop maybe. Life’s about positive adventure and grow.

Running together (while experiencing positive adventures), stride for stride on a life changing ride!—Sean Muller

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