Uncover your inner athlete!

Every morning in Africa a gazelle wakes up. It knows it must run faster than the fastest lion or it will be eaten.. Each morning in Africa a lion awakes - it knows it must run faster than the slowest gazelle or it will starve.


No matter if you are the lion or the gazelle, when the sun comes up you had better be running!



Sunday, May 15, 2011

The final long run

Today was a fantastic start to the final two weeks prior to Comrades. I took in the Sydney Half Marathon which was taken at a very leisurely pace and resulted in a better than expected finish of 1.40. The thing I was most proud of was covering the last 2KM in 7 minutes.

I was loving being out and about in our beautiful city along with the 13000 other people who had entered. Although this is normally a run that I enjoy taking part in, I shall evaluate carefully whether I will be back again. The price just seems to increase and increase and you never get much more in exchange for your money and the field just seems to grow and grow making conditions more and more crowded.

Next stop some large periods of rest over the next two weeks and then Comrades.

Running together – stride for stride on a life changing ride! – Sean Muller

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