Uncover your inner athlete!

Every morning in Africa a gazelle wakes up. It knows it must run faster than the fastest lion or it will be eaten.. Each morning in Africa a lion awakes - it knows it must run faster than the slowest gazelle or it will starve.


No matter if you are the lion or the gazelle, when the sun comes up you had better be running!



Monday, May 26, 2014

Learning from different coaches

While I love my current training group SWEAT Sydney and have improved massively since training with them, I always think it's also a good idea to keep an eye on what other coaches are saying and preaching around the world.

I've mentioned Bobby McGee on here previously as someone that I trust apart from my own coach Sean Williams. Bobby has a wealth of knowledge available free of charge on his website (many others charge vast sums for this information). Anyone looking to train and succeed at a high level in running or triathlon could do well to follow the methods of Sean and Bobby.

Running together - while training under champion coaches. Stride for stride on a life changing ride! -- Sean Muller

No comments:

Post a Comment