Uncover your inner athlete!

Every morning in Africa a gazelle wakes up. It knows it must run faster than the fastest lion or it will be eaten.. Each morning in Africa a lion awakes - it knows it must run faster than the slowest gazelle or it will starve.


No matter if you are the lion or the gazelle, when the sun comes up you had better be running!



Friday, May 2, 2014

Trail running at its best

It has been brought to my attention that I haven't yet managed to plug an upcoming trail race that I am assisting with through this blog.

If you are an Australian based runner you really should be giving some thought to coming down and running the Southern Highlands Challenge in the NSW Wingello State Forrest on 31 August. The event is bound to be the best trail event in Australia. Come on down and join the fun!


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