Uncover your inner athlete!

Every morning in Africa a gazelle wakes up. It knows it must run faster than the fastest lion or it will be eaten.. Each morning in Africa a lion awakes - it knows it must run faster than the slowest gazelle or it will starve.


No matter if you are the lion or the gazelle, when the sun comes up you had better be running!



Tuesday, December 7, 2010

The silly season run

One of my favourite times of the year to run is Christmas Day and New Year ’s Day. Realistically you only get the really devoted who are out running on these days. The roads and trails are clear and you are free to indulge in some solitude and serenity.

The past two years I have in particular enjoyed a New Year’s Day run. 08 going into 09 I ran the full marathon distance and last year only about 25km. It is rather entertaining to see all the revellers making their way home and to see some of those who did not quite make it.

My great wish would be to see an organised run occurring on this day, as is custom in various cities around the world. What better way to greet the arrival of a new year than with a run.

Running together – Stride for stride on a life changing ride! – Sean Muller

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