Uncover your inner athlete!

Every morning in Africa a gazelle wakes up. It knows it must run faster than the fastest lion or it will be eaten.. Each morning in Africa a lion awakes - it knows it must run faster than the slowest gazelle or it will starve.


No matter if you are the lion or the gazelle, when the sun comes up you had better be running!



Sunday, December 26, 2010

What more can we do?

The past two days of running (aside from being enjoyed with very little company on the roads and trails), really reminded me of the importance of keeping grounded not only at Christmas but indeed all through the year.

Although many parts of the city were deserted, there did still seem to be a fair few homeless folk who did not seem to have anywhere to go or have anything to eat (much less a roast turkey dinner).

One can only be really grateful that in places like Australia we have organisations that are doing really good work to help to alleviate the suffering of those less fortunate than ourselves. As runners we can all help these organisations in so many ways, be it volunteering a few hours a week or agreeing to fundraise for them through our next big event.

Most runners I know have inherently good hearts and are keen to help out where they can and assist in improving the lot of someone else.
Think about how much you have versus how much you actually need in life. We all have the capacity to do more or give more in 2011.

May you see and do good in all your actions in the coming year.

Running together – Stride for stride on a life changing ride! – Sean Muller

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