Uncover your inner athlete!

Every morning in Africa a gazelle wakes up. It knows it must run faster than the fastest lion or it will be eaten.. Each morning in Africa a lion awakes - it knows it must run faster than the slowest gazelle or it will starve.


No matter if you are the lion or the gazelle, when the sun comes up you had better be running!



Wednesday, December 22, 2010

The wolf at twilight

Once again today I am acting out of character and doing a book review.

I have previously highlighted ‘Neither Wolf nor Dog’ by Kent Nerburn and am now highlighting his followup book ‘The wolf at twilight’.

Both books appeal to me as they emphasise what is wrong with our western society and encourage one to look at the alternative (in this case the way of the Native American Indian). Simple ways we can all adopt into our lives as runners and humans.

Live closer to the earth, give thanks on a regular basis, share more with others, protect the earth – talk to it and run with the earth and as part of the earth.

I wish you well over the Christmas period – become involved in the giving spirit of the season, but remember that it is just as good to have this spirit the whole year round as opposed to just over the Christmas period.

Running together (while staying close to the earth) – Stride for stride on a life changing ride! – Sean Muller

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