Uncover your inner athlete!

Every morning in Africa a gazelle wakes up. It knows it must run faster than the fastest lion or it will be eaten.. Each morning in Africa a lion awakes - it knows it must run faster than the slowest gazelle or it will starve.


No matter if you are the lion or the gazelle, when the sun comes up you had better be running!



Wednesday, February 16, 2011

The return of the turkey neck

It seems as if the turkey neck is making a comeback everywhere that I look these days. What do I mean by the ‘turkey neck’? This is the old double chin/treble chin which traditionally was associated with Edwardian England and a stiff collar that causes the neck to protrude like that of a turkey. It is most commonly seen on fat men who are wearing the wrong size collar shirt.

To me this phenomenon is almost as disgusting as the massive beer gut or the sweat stains under the arms of someone really overweight. The cure for this is unsightly sight is simple however – healthy eating, abit of exercise and getting more active.

Following these simple moves can help to put an end to the turkey neck for good! – Sean Muller

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