7km in just under 28 this morning on the track and boy did that feel good. The leg is healed, yet I continue to monitor it
So good to see some younger kids out there to, working on their sprint work and more importantly smiling and enjoying their running.
Enjoyment is the single biggest thing that one sees lacking in those training around in the parks and on the roads of the world. Laugh, smile and enjoy your time in the open. Each day spent running and giving yourself a greater chance at a greater life is one truly worth living. Too often as adults we have forgotten that child-like aspect of treating running as play. Chasing the dog or chasing the kids or racing our friends becomes a chore when it should be one of the greatest gifts that we have.
Keep running with the earth and as part of the earth. Keep giving thanks to the running gods for your part in man’s greatest freedom. Do something each day for yourself and something for someone else and be true to that which you believe in.
Stride for stride – together on a life changing ride! – Sean Muller
So good to see some younger kids out there to, working on their sprint work and more importantly smiling and enjoying their running.
Enjoyment is the single biggest thing that one sees lacking in those training around in the parks and on the roads of the world. Laugh, smile and enjoy your time in the open. Each day spent running and giving yourself a greater chance at a greater life is one truly worth living. Too often as adults we have forgotten that child-like aspect of treating running as play. Chasing the dog or chasing the kids or racing our friends becomes a chore when it should be one of the greatest gifts that we have.
Keep running with the earth and as part of the earth. Keep giving thanks to the running gods for your part in man’s greatest freedom. Do something each day for yourself and something for someone else and be true to that which you believe in.
Stride for stride – together on a life changing ride! – Sean Muller
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