Join me on a journey to motivate the world through running. Step off that couch and out the door. Stride for stride - together on a life changing ride!
Uncover your inner athlete!
Every morning in Africa a gazelle wakes up. It knows it must run faster than the fastest lion or it will be eaten.. Each morning in Africa a lion awakes - it knows it must run faster than the slowest gazelle or it will starve.
No matter if you are the lion or the gazelle, when the sun comes up you had better be running!
Friday, August 27, 2010
How to run really long distances
A very simplistic video of how to run long distances.
Love him or hate him, Dean Karnazes has done plenty to promote our beautiful passion.
Keep running and spreading the passion. – Sean Muller
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